November 11 2022

The Science Of Self-Sabotage 2022

The Science Of Self-Sabotage 2022
Published 11/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 788.63 MB | Duration: 1h 4m

Making Imposter Syndrome Your Superpower

What you'll learn
Identify your unique "type" of Imposter Syndrome
Finally understand what causes you to feel "less than"
Learn a powerful technique to recognize false beliefs about yourself
Next steps to transform your imposter syndrome and get rid of your Fake Ass Friend once and for all
Imposter Syndrome isn't just for those who feel inadequate or insecure — although that's the usual misunderstanding.

Imposter Syndrome is a hallmark of leaders who sabotage their success by thinking it was just 'right-timing' or 'luck' when they achieve a level of success. Most are unaware that's what they're experiencing or the impact of its presence in our personal and professional lives.Imposter Syndrome frequently disguises itself as:· Introversion· Fear of Evaluation· Fear of Failure· Guilt about success· Difficulty in accepting positive feedback· Anxiety· Overestimating others while underestimating oneself· Skewed definition of intelligenceMy mission is to teach folks the key strats to embrace their Imposter Syndrome, turn it into a superpower, then use the hell out of it to achieve extraordinary things with the confidence and certainty we all deserve.A few of the talking points that light me up:· My personal story of building a career in the non-profit sector and when I first became aware of my own Imposter Syndrome.· Syndrome vs. Phenomenon: Dispelling the myth once and for all· Experiential learning to connect to our subconscious (this is key to allowing people to connect to themselves AND be vulnerable)· Humor and play as tools to increase overall learning, retention, and comprehension· Strats to implement today to make Imposter Syndrome your superpowerMy signature keynote, The Science of Self-Sabotage: Making Imposter Syndrome Your Superpower, is designed for individuals ready to get real, rise to the challenges they face, and achieve the segly impossible. It's high-energy, high-impact, and dives deep into:· Why do so many people attribute their success to luck or timing (rather than their unique skills and talents)· Why do people so often worry others will find out they are not as perceived (and that belief impacts every facet of a leader's life)· The behaviors and relationships that may be contributing to feelings of undeserved success or reward.· Practical action steps we can all take immediately to turn Imposter Syndrome into our superpower to achieve all that we want and more.I recently presented this to a conference that all thought was a home run. One attendee, who works with speakers all over the globe, said:"Jen Coken is the superstar keynote speaker, full stop. Her insight, vulnerability, and insane wit suck you in from the moment she steps on stage. Every audience member walked away feeling like they'd been gifted a mentor, friend, and advocate for living a courageous and full life. Out of five stars, this woman is a solar system."


Section 1: Introduction

Lecture 1 Introduction

Section 2: Imposter Syndrome is Not Real

Lecture 2 Imposter Syndrome Isn't Real!

Section 3: How to Relate to the Content

Lecture 3 Why I say that Nothing I Say Is The TRUTH

Section 4: Why it is IMPOSSIBLE to "overcome" Imposter Syndrome

Lecture 4 Why You Can't OVERCOME Imposter Syndrome

Section 5: The Neuroscience Behind Imposter Syndrome

Lecture 5 How do you make Imposter Syndrome your superpower

Section 6: Cracking the P.O.W.E.R. Code

Lecture 6 Cracking the P.O.W.E.R. Code

Section 7: Real- Coaching

Lecture 7 Q&A and Free Resources

Section 8: Conclusion

Lecture 8 Final Words from Jen Coken

People who are experiencing Imposter Syndrome


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