January 25 2021

The Part-Time Vegetarian - Flexible Recipes to Go (Nearly) Meat-Free

The Part-Time Vegetarian - Flexible Recipes to Go (Nearly) Meat-Free

The Part-Time Vegetarian - Flexible Recipes to Go (Nearly) Meat-Free
epub | 51.13 MB | English | Isbn:B014BQVLBA |
Author: Nicola Graimes | PAge: 386 | Year: 2015


The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet -- one that is largely vegetarian but occasionally includes poultry, meat and seafood -- is growing in popularity and is a long-term trend that cannot go ignored. Let's face it the flexitarian or semi-vegetarian diet is the way to go: meat and fish are becoming prohibitively expensive; our current consumption cannot be sustained in years to come; and the health benefits of a vegetarian diet are well documented. But while the number of vegetarians is significant, a study by the American Journal of Clinical Nutrition found that nearly two out of three vegetarians occasionally like to meat, chicken or fish. The Part-Time Vegetarian Cookbook shows just how delicious, adaptable and varied this way of eating can be. Rather than taking centre...

Category:Vegetarian Diets, Vegan & Vegetarian Cooking, Special Occasion Cooking

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