MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 17 lectures (2 hour, 12 mins) | Size: 1.88 GB
This course is suitable even if you're new to meditation!
What you'll learn
This course is created for anyone who wants to find some tools to deal with the challenges when facing chaotic s in life.
Discover the necessary tools to overcome worries, manifest a fulfilling life through meditation and journaling
5 step program designed to empower you to take back control of your mind, face your fears and make the changes that will transform your life
Welcome to your " JOYFUL LIVING" journey!
I am Nobieh and I will be honored to be your guide in this exciting and life chag journey towards an abundant and joyful living!
Over the years, I've discovered that most people struggle with one of three core issues:
Stresses and everyday anxieties makes you feel unfulfilled in life?
You feel like there's more to life than just the everyday routine.
You want to learn how to overcome stress, fear and anxiety
You want to add guided meditation into your wellness practice?
If any of these questions resonates with your current state of mind then, you're in the right place.
This course is created for anyone who wants to find some tools to deal with the challenges facing the worries and concerns when facing chaotic s in life.
How to overcome the stresses and challenges coming from the hidden fears we have inside. These fears manifest themselves during intense timing into worries, stresses,dispairs, depression and other emotions limiting us from living our life fully and joyfully.
We will present you with some exciting tools to clear your minds and walk toward the path of JOY, beyond your worries and concerns.
This course is presented to you through 5 STEPS.
Each step consist of :
1- some insightful guidance for your journey
2- amazing and inspiring quotes to keep you motivated
3- A GUIDED MEDITATION relating the focus of the presented step.
It's not going to be easy! but it's worth all the effort you put into this life chag experience!
If you are ready, join me in this journey ...
Who this course is for:
Anyone with an open heart and willingness to connect to his or her true self