May 29 2020

BodyWeight: Chest & Abs/Core Workout


BodyWeight: Chest & Abs/Core Workout
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (30 mins) | Size: 678 MB

Chest And Abs/Core Exercises With Great Form Being Properly Demonstrated By Instructor To Help And Guide Individuals Into Achieving His Or Hers Desirable Cheat And Abs Goals.


What you'll learn

Perform Fitness Exercises

Requirements

None

Description

Also Demonstrates Proper Stretching Before Demonstrating Each Individual Exercise With Clear Step By Step Instructions To Complete Each Exercise Properly Through The Entire Course.

Who this course is for:

Bner Fitness Students



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