The Tired To-Do-List Junkie
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 lectures (2h 11m) | Size: 2.21 GB
A Fresh Approach To Manage Your Time, Energy and Wellbeing. Extra~ Your Own Management Tool
What you'll learn
Discover how much REAL free time you have.
3 Tips to PROTECT your energy.
Enjoy ALL your days, NOT just your days off!
Experience two healthy ways to move your body.
Find mental clarity with a guided meditation to release exhaustion.
Learn to breath in those really hard moments.
No requirements or prerequisites.
It's hard to step away from that never ending to-do-list, it's a strong driving force!
I've lived my life focused on achieving my next goal for as long as I can remember. Big goals, little goals, I love the feeling of getting things done and feeling accomplished.
However, I do not love feeling defeated and or exhausted all the time.
When my list changed from being a sense of purpose & organization to owning me - I was becoming unhappy and forgot why I was working so hard. Sound familiar?
Our health is the foundation of our ability to get things done, so it needs to be on the list of to-do's!
And, life isn't worth living unless you have family and friends to enjoy it with, relationships deserve our attention.
We can be effective & efficient in ALL the roles in our lives and be happy and well rested at the same time!
Let me show you a fresh approach to manage our time and energy, it changed my life completely.
The course take less then an hour, there are extra wellness videos to do afterwards to show you how easy it is to make these changes.
With the "Tired To-Do-List Junkie" experience you get
1/ PERSONALIZED DISCOVERY EXPERIENCE
Find out how much 'free-time' you really have based on your own unique lifestyle. Automated template.
2/ 3 "REAL-LIFE" MANAGEMENT TIPS YOU CAN USE NOW
Walk away with 3 meaningful insights on how to get yourself out from under this never ending to do list.
3/ KNOW YOUR ENERGY USE IT WISELY
Everyone has different energy levels, and we all have a finite amount. You with have your own recipe to maintain balance.
4/ VIDEO WELLNESS BUNDLE
Healthy ways to move in just 30 minutes: one active & one gentle session. One relaxing breathing technique and one guided meditation.
It only takes a few minutes and you can put your new knowledge to work right away :)
See you on the inside!
Jenn ~ (a to-do-list lover just like you)
Who this course is for
Your To-Do-List is driving your life.
You never get everything done.
Your are constantly low on energy.
You go to bed feeling defeated day after day.
You sacrifice your sleep, fun and self-care to manage your responsibilities,
You want to be a SUPERSTAR and not be exhausted!
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